Transformative Healing: Trauma-Informed Holistic Wellness for Mind, Body, and Spirit with Rachael DuBose, MS Ed, LPCCS, CCTP from the NANP 2024 HEALCon. Take this quiz to earn 1.5 CECs.
Rachael E. DuBose was born and raised in the Evanston neighborhood of Cincinnati, Ohio by her paternal grandparents, who both taught her many of life’s most important lessons through their sacrifice and unconditional love. She received a Bachelor of Arts degree in 2006 from THE Ohio State University and a Master of Science in Education degree from the University of Dayton. Rachael’s passion for advocacy, education, healing from trauma, criminal justice, and fighting the stigma of mental illness, especially in historically excluded communities, shines through her community work as the owner of Be the Light.
Presentation Description:
This presentation aims to explore the intersection of trauma-informed care and holistic wellness. Attendees will gain a deep understanding of trauma's impact on mental, physical, and emotional health and learn how a holistic approach can foster healing and resilience. The presentation will also encompass trauma-informed practices, mindfulness techniques, and self-care strategies, empowering individuals to embark on a transformative journey towards holistic well-being.
Learning Objectives:
- Understanding Trauma's Impact on Holistic Wellness: - Participants will gain a comprehensive understanding of how trauma affects not only mental health but also physical and emotional well-being, emphasizing the interconnectedness of these aspects in holistic wellness.
- Trauma-Informed Practices - Attendees will learn the core principles and practices of trauma-informed care, enabling them to create safe and supportive environments for trauma survivors and apply trauma-informed approaches in various settings.
- Practical Strategies for Holistic Healing - Learners will acquire a toolkit of practical strategies, including mindfulness techniques, self-care practices, and creative outlets, to support their own healing or provide trauma-informed care to others, fostering resilience and transformative growth.